19-7

Miesha Tate

Cupcake
Weight Class
Bantamweight
Record
19-7
Hometown
Tacoma, Washington, USA
Height
5'6"
Reach
65"
Stance
Orthodox
Age
39
Style
Wrestling / Brazilian Jiu-Jitsu
Overview

THE FIGHTER

Miesha Tate was the foundational figure of women's bantamweight MMA — the fighter who, alongside Ronda Rousey, turned the division into something the world paid attention to. Their rivalry predated the UFC and ran through it, defining the early years of women's MMA in America with three fights, two title changes, and the kind of genuine personal animosity that made everything more compelling.

Tate's style was wrestling-based at its core, with a relentless pressure approach and excellent grappling that allowed her to outwork opponents and grind out decisions or force finishes from top position. She was not the most spectacular fighter, but she was durable, game, and capable of performing in the biggest moments when the pressure was highest.

Her finest night came at UFC 196 against Holly Holm. She was widely expected to lose to the woman who had just dismantled Rousey. Instead, Tate absorbed punishment, kept pressing, and choked Holm out in the fifth round to win the bantamweight title in a comeback that nobody saw coming. She retired once and came back; the love for competition and the sport never fully went away.

Career

CAREER HIGHLIGHTS

01
Former UFC Bantamweight Champion
02
Submitted Holly Holm in Round 5 to win title at UFC 196
03
Strikeforce Bantamweight Champion
04
Three-fight rivalry with Ronda Rousey
05
UFC Hall of Fame inductee
Technique

SIGNATURE MOVES

Double leg takedown off punch feint
Rear naked choke from back mount
Body triangle and back control
Clinch wrestling against the cage
Guillotine counter to sprawl
Wins

BIGGEST WINS

Holly Holm — RNC R5 (UFC 196, 2016)
Liz Carmouche — Sub R3 (2013)
Sara McMann — KO R2 (2014)
Jessica Eye — Dec (2013)
Mom's Take

Miesha Tate is the mom who shows up to the marathon at mile 24 looking beaten and somehow finds another gear and crosses the finish line first. She never quits. It is genuinely a little intimidating to be around.

Also at Bantamweight
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